1. 200-hour Yoga Teacher Training in Rishikesh
Rishikesh Yogpeeth offers a 200-hour Yoga Teacher Training which is specially curated for beginner and intermediate level individuals. This course will benefit people who are planning to become professional yoga instructors or want to enhance their spirituality and wellness.
After completing this 200-hour yoga certification course, one can register with Yoga Alliance as a RYT 200.
Key Takeaways from This Course:
- This comprehensive and fully residential program offers a blissful experience, with accommodation at the ashram throughout the training.
- The duration of the course is 3 weeks.
- In this course, you will learn “Hatha Yoga”. It is a basic yoga style that focuses on balancing the body and mind through physical poses, breathing exercises, and meditation.
- Hatha Yoga helps improve body alignment and flexibility, preparing you for deeper meditation. It’s a practice that strengthens the body, enhances flexibility, and supports overall health.
- You will have a keen understanding of the effects of the asanas on the mind and body.
- Human anatomy and physiology are other important subjects in this course. It will help you understand the bones, muscles, nervous system, and hormones in the human body.
- We provide dual certifications of yoga training to our students: Yoga Alliance Certification - RYT 200 and a certificate issued by an Indian University (HNBGU), which is recognized by the Government of India.
2. 300-Hour Yoga Teacher Training
Rishikesh Yogpeeth offers a complete residential 300-hour yoga teacher training in Rishikesh with an ashram stay. Individuals who have completed their Yoga Teacher Training (RYT 200-Hour) from a Yoga Alliance registered school are eligible for this intermediate to advanced level course.
In this course, you learn about the advanced techniques and practices of Yoga that will deepen your knowledge and give you mental clarity.
Key Takeaways from This Course:
- The duration of the course is 4 weeks.
- You will become familiar with the teaching methodologies for Asana, Pranayama, and Dhyana.
- By studying the Yoga Sutras of Patanjali, learning about Samkhya Darshan (the oldest Indian philosophy), and exploring the teachings of Advaita Vedanta, you’ll gain a deeper understanding of yoga’s philosophy and practice. This will help you connect more deeply with the true essence of yoga.
- We offer our students dual yoga training certifications: RYT 300 Yoga Alliance Certification and a certificate issued by an Indian University (HNBGU) recognized by the Government of India.
After completing the 300-hour teacher training course, you can register with Yoga Alliance as RYT 500.
3. 500-Hour Yoga Teacher Training
Rishikesh Yogpeeth is one of the best institutes for a 500-hour yoga teacher training course as it focuses on holistic Yoga teaching. The yoga instructors at the center combine the ancient philosophy of Yoga with modern methods to make the class interactive and fun.
After completing the 500-hour yoga certification course, students can register with Yoga Alliance as a RYT 500.
Key Takeaways from This Course:
- In this course, you cover the entire range of Yoga Alliance-certified training in one go.
- The duration of the course is 7 weeks.
- You will become familiar with the teaching methodologies for Asana, Pranayama, and Dhyana.
- We offer our students dual yoga training certifications: RYT 500 Yoga Alliance Certification and a certificate issued by an Indian University (HNBGU) recognized by the Government of India.