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Yoga Blogs Rishikesh Yogpeeth
Yoga School Rishikesh Yogpeeth is proud to announce its Yoga blog to serve the Yoga Community to find relevant pieces of information required at the different stages of Yoga journey. We welcome authors who want to share their wisdom to those who are looking for it. If you have an article or a blog which you want to get published with us, kindly share it with us for a review at support@abhayaranya.com Ideas, suggestions are also welcomed.Root Chakra: Complete Guide to the Muladhara Chakra
The root chakra is also known as the Muladhara. The Root Chakra, is the foundation of your energy system, anchoring you to the physical world. It is an energy center in the human body associated with the sense of security, belonging, and grounding. This center is placed at the lower end of the spinal cord and is the root of our energy.
The Healing Power of Surya Namaskar: Bring Balance to Your Life
Surya Namaskar, literally translated as “sun salutation” originated in India. The full sequence of postures and breathing first emerged from ancient yoga texts and has become a fundamental practice recognized globally. As we flow through each graceful movement, we embrace the worship roots of this profound tradition. Surya Namaskar proves far more versatile than just venerating the sun!
Complete Guide to the 7 Chakras and their Effects
The Chakras (which means "wheels" in Sanskrit) are energy centers that are the fuel of the pranic body. There are numerous chakras in our body but there are seven main chakras located along our spinal cord, from the base of the tailbone starting towards the top of the head, that match distinct body locations.
Yoga Teacher Training in Rishikesh: Solo Traveler Guide
Nestled along the holy Ganges, Rishikesh basks in its reputation as the "Yoga Capital of the World." This spiritual haven draws enthusiasts from far and wide seeking authentic yoga training in India.
How to Choose the Right School for Yoga Teacher Certification in India?
India, being the birthplace of yoga, has yoga schools in almost every corner. You can find a yoga school in Rishikesh, a yoga school in Goa, Mumbai, Dharmasala, and more. While many yoga schools in India promise quality education and assist with a wide range of challenges, it is crucial to take the time to research and do all the homework to settle on the right school for yoga certification in India.
Transform Your Life With Yoga Teacher Training In India At Rishikesh Yogpeeth
This tradition has a long history and deep roots in India. Young yoga instructors from around the world come to India for intensive professional training, learning more than just physical poses. The Yoga Teacher Training In India by their Rishikesh Yogpeeth includes not only the physical aspects of yoga, but also philosophy and spirituality.
How To Become A Registered Yoga Teacher (RYT)?
Perks of being a yoga instructor All about RYT (Registered Yoga Teacher) Certification A detailed list of courses available (200-hrs, 300-hrs, 500-hrs) 5 Steps to Become a Yoga Instructor ..
Yoga for Stress Management
What exactly is stress? Stress in the modern world Symptoms of stress Stages of stress Yoga for stress management Yoga to relieve tension Holistic impact of Yoga…..
How To Be More Fit & Balanced With Yoga
Yoga - Its Origin and Purpose Yoga and Mindfulness Yoga - Effects on Metabolism & Sleep cycle Yoga poses for weight loss Biohacking through Yoga ...
Yoga for Beginners: A Comprehensive Guide to get Started
What is Yoga? An introduction to Asanas Benefits of practicing Yoga Yoga poses you need to know Yoga and Meditation Yoga Attire How to begin practicing Yoga...
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